Life style

 Eat to live not live to eat  Mindset Towards Covid-19  Being Religious Means No Depression! The Imam (a.s) continues and states, “Whoever does that (drink during meals)...

Yet, the situation is different in Croydon, South London, thanks to Husna Ahamed’s fitness classes, where cameras and mics are off as standard, Muslim women have been able to exercise during the...

Private Space For Parents  Sense of Humor in a Muslim’s Life The Stance of Muslims Towards Black People Following Islam and Ahl Al-Bayt (a.s) does not only affect your mentality...

Mindset Towards Covid-19 Wash Your Hands! Being Religious Means No Depression! In this saying the Prophet summarizes the ill effects of over eating, as Allah (swt) has created food, water,...

This saying is one of the many sayings that guide Muslims to live a good and healthy life. Food is a necessity in our lives, and like how the hadith states it is what keeps humans going, the fuel for bodies...

“Allah has promised the believing men and believing women gardens beneath which rivers flow, wherein they abide eternally, and pleasant dwellings in gardens of perpetual residence; but approval from...

When one takes a look at their teachings in this regard, he can understand that their words guide their followers, either to do Wudu (ablution) or to wash their hands before and after they sit to eat. Imam...

Being religious is not only important for the afterlife, it is also very essential for this worldly life. Like how the Quran states “Whoever does righteousness, whether male or female, while he is...

While an occasional fast food meal may be acceptable, regular consumption is habit forming and nutritionally inadequate for children. Rich in sugar, fat and sodium, fast foods increase calorie intake,...

 However, there are a few tips, tricks and practices that can help you stay focused on healthy eating habits without adding extra stress to your life. Keep a Journal Although it may seem like...

It reports on a study in which mice fed a combination of a high-fat diet and grapefruit juice still put on weight – albeit at a lower rate than mice fed a sugary drink. Their blood sugar levels...

Researchers assessed the self-reported sugar consumption (based on food diaries) and sugar levels in urine samples in about 1,700 people in Norfolk. After three years, they had their body mass index...