Ingredients: 3 tablespoons butter 1 small onion, very finely chopped 1 1/2 teaspoons dried oregano 4 garlic cloves, minced (or finely chopped) 1 pinch crushed red pepper flakes (or adjust to taste) 2...
Ingredients: 2 tablespoons margarine 1/2 cup chopped onion 3/4 cup chopped celery 2 (10 ounce) packages frozen broccoli, thawed enough to separate 2 cups fat-free chicken broth 1 cup nonfat milk 1/2...
Ingredients: 1 (10 ounce) can low-fat chicken broth 1 1/4 cups water 2 1/4 cups broccoli, chopped include the stems 1/2-1 cup onion, diced 1/2 cup evaporated skim milk 1 teaspoon pepper 1/2 cup...
Ingredients: 1/4 cup chopped sweet onion 3 large garlic cloves, minced (1/2 Tbls) 1 tablespoon olive oil 1/4 cup light butter 3/4 cup flour, divided 4 cups chicken broth 1 quart fat-free half-and-half 1...
Ingredients: 2 boneless skinless chicken breasts (May be frozen) 12 cups water 2 cups low-fat milk 1/2 cup low-fat sour cream 3 tablespoons cornstarch 8 garlic cloves, peeled & crushed 1 1/2...
Ingredients: 2 cups split peas 1 teaspoon salt 1 tablespoon butter 1/2 cup finely diced salt pork 1 medium onion, well chopped 1 medium carrot, well chopped 2 leeks (the green parts only, well...
Ingredients: 1 lb jerusalem artichoke, peeled and cubed 1 lb yukon gold potato, washed and cubed 2 leeks, halved, rinsed and sliced 1 small yellow onion, diced 2 garlic cloves, minced 1 1/2 teaspoons...
Ingredients: 2 chicken breasts 6 cups water 1/2 teaspoon salt 1/2 cup onion, finely chopped 1/2 cup celery, finely chopped 1/2 cup carrot, finely chopped 1/4 cup butter 1/2 cup milk 1 (10 3/4...
Ingredients: 1 lb boneless skinless chicken thighs, cut into 1-inch pieces (5 thighs) 1/2 cup rice, uncooked 1/4 cup onion, chopped (fresh or frozen is fine) 2 (10 3/4 ounce) cans condensed cream...
Ingredients: 2 large leeks, sliced 1 small potato, diced 1 medium carrot, sliced 25 g butter 2 pints vegetable stock 1/4 pint double cream (heavy) Directions: 1 Heat butter and sauté...
Ingredients: 2 Belgian endive, cored 1 white onion, diced 1 garlic clove, minced 2 tablespoons butter 2 large potatoes, peeled and diced 2 cups chicken broth 1 cup milk (or skim milk or cream) salt...
Ingredients: 1 cup pistachios, shelled 1 -2 tablespoon olive oil 1 shallot, diced finely 1 leek, chopped finely 1 garlic clove, minced 3 tablespoons rice flour 6 cups chicken broth or 6 cups stock 1...
