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Steps to Avoid Food Poisoning At Home

There are certain techniques to defend yourself against food poisoning. Scientific laws as well as safe food selection and preparation techniques are the consumer’s first line of defense against food poisoning.

This is the most suitable remedy to defend yourself against this disease. If the cooking techniques and kitchen cleanliness is not up to the mark, then there are more chances of food poisoning because damaging germs enter our food tract very quickly through our food.

By adopting this step we can easily avoid food poisoning at home.

The second line of defense against harmful substances entering the delicate cellular environment is the intestine, which is the transition zone between the body’s internal and external environments. Intestinal defense mechanisms include vomiting and diarrhea, both of which encourage a swift exit of the noxious intruder.

The third line of defense is the ability of the liver to detoxify and the kidneys to eliminate some toxins.

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