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How to Get Rid of Dark Elbows

Dark elbows are typically caused by a buildup of dead skin cells, dirt and even genetics. Dark elbows can be unsightly, and many women feel the need to cover up their arms if they have dark elbows. Here are some things you can try to do to help get rid of dark elbows.


Lemon is typically used to get rid of dark skin in various parts of our bodies due to its antioxidant properties. To use a lemon to get rid of dark elbows, slice a whole lemon into two and let your elbows or the darkened patches sit on the lemon slices directly for ten to 15 minutes. Afterward, rinse with cool water and pat dry using a clean washcloth. Do this once or twice a day.

Aloe Vera

Aloe vera is another natural way to get rid of dark elbows. Simply get a leaf of fresh aloe and crack it open. The gelatinous part of the aloe should then be applied over the dark patches on your elbows. Leave it on for ten minutes and rinse it off. Do this once or twice a day.

Mustard Oil

Mustard oil has properties that will help nourish and encourage new skin growth in your elbows. Simply massage mustard oil into your dark elbows until it is fully absorbed in your skin. Do this for ten to 15 minutes and rinse off with warm water. Do this daily.

Coconut Oil with Lime

Mix half a teaspoon of lime with a teaspoon of coconut oil. Apply the mixture on your dark elbows and leave it to be absorbed into your skin for ten to 15 minutes. Wipe off any excess mixture using paper towels. Coconut oil is actually a natural bleacher that helps your skin fight off dark patches.

Skin Bleach

If none of the natural methods work, you can go and look for a skin bleaching lotion in your nearest drugstore. Ambi Fade Cream and Nadinola Extra Strength Formula are two brands that are said to be extremely effective.

Olive Oil and Sugar

Mix a teaspoon of sugar with a tablespoon of olive oil to make a scrubbing paste. While bathing, rub the scrubbing paste all over the darkened area on your elbow. Rinse thoroughly and pat dry. If you don't want to use olive oil and sugar, you can use a loofah instead. Gently rub the loofah across the affected area of your elbow.


After using any of the suggested treatments for dark elbows, make sure that your elbows are always moisturized to prevent darkening. Coconut oil is actually one such moisturizer that you can use, but normal body lotion will do just fine for your elbows.

Sunscreen Protection

Repeated exposure to the sun's harmful rays are also a culprit in making your elbows develop dark patches. When going out where you can get exposed, don't forget to apply sunscreen over your elbows as well as all over your arms.

Other Tips

The advice not to put your elbows on the dinner table has more meaning when you're dealing with dark elbows. Dark elbows can also be caused by friction, so do avoid leaning on your elbows if you can help it. Dry skin in addition to friction can actually hasten making your elbows become darker. Make sure that you do any of the recommended treatments daily and consistently. These treatments have their own set of properties that help restore dark skin back to their original color. You just have to be a little patient with it. Dark elbows are an annoying problem to have, but with a little fortitude and patience, you'll regain back their original color in no time. Good luck.

Are you tired of hiding your dark knees and elbows? While the problem exists in both men and women, dealing with the dilemma is far too pronounced for women than men. And if the female longs to sport a short dress or a short sleeves top, dark elbows and knees would be way too much to handle for her. Dark elbows and knees are mainly caused due to accumulation of dead cells on the skin. Irregular cleaning or frequent rubbing of these areas are other conditions that cause dead skin to occur, thereby causing darkness. In the following lines, we have provided tips on how to remove dark skin from knees and elbows.

Home Cure Tips For Dark Knees & Elbows

One of the most effective ways to get rid of dark skin from knees and elbows would be to mix 1 tsp each of Vitamin E, lemon juice and glycerin in 4 tbsp of milk. Massage this paste on the dark areas and leave it for about 15 minutes. Wash off the area with warm water.

Another beneficial way would be to cut a slice of lime and apply it on the dark area. You can even apply lemon juice on the section. Leave it for about 15 to 20 minutes. Thereafter, soak a towel in hot water and scrub on the dark elbows and knees.

A combination of coconut oil and lime juice works fine for getting rid of dark patches. For this, mix a tsp of coconut oil and ½ tsp of lemon juice on the dark areas. After about 15 minutes, soak a towel in hot water and scrub it over the elbows and knees.

A mix of besan and lemon juice has been found to be effective in removing dark skin from elbows and knees. For this, take some besan and add lemon juice to make a paste. Apply this paste on the dark areas and leave for about 15 to 20 minutes, before washing it off.

Massaging the areas with mustard oil can be a good way to get rid of the darkness. Right after shower, massage some oil on the affected area. Rinse it off, using warm water.

Scrubbing the area with pumice stone can be helpful in eliminating the dark patches on elbows and knees. However, make sure you do not overdo it, as it might cause unnecessary pain and scratches.

A pack made from chickpea flour and yoghurt can be extremely effective for treating darkened skin. For this, mix the two in such a way that they make a thick composition. Now, massage the elbows and the knees with it, in a circular motion and allow it to dry. Later, wash the area with warm water. Not only would it lighten the color, but also give a glow to the skin.

Rubbing a leaf from a fresh aloe plant is effective in treating darkened skin. For this, open up a leaf from an aloe plant and rub its green, fleshy part over the affected areas regularly. This would remove the darkness remarkably.

Prevention Tips

Keeping the area moisturized would be the best way to prevent dark elbows and knees in the first place. The best bet would be to apply cocoa butter, as it is the finest moisturizer for knees and elbows. Honey can also be used.

Nothing can be better than increasing water consumption. Water not only keeps you healthy, but also eliminates all sorts of darkness.

Using the right SPF sunscreen block can go a long way in helping prevent skin darkness that results from excessive exposure to sun.

Do not kneel on your knees or lean on your elbows.

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