Calories in Noodles

:freedieting.com

2012/07/28

620

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each noodles item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Noodles Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Noodles, chinese, cellophane or long rice (mung beans), dehydrated	1 cup	491	120.5	0.2	0.1	0
Noodles, chinese, chow mein	1 cup	237	25.9	3.8	13.8	2
Noodles, egg, cooked, enriched	1 cup	221	40.3	7.3	3.3	0.7
Noodles, egg, cooked, enriched, with added salt	1 cup	221	40.3	7.3	3.3	0.7
Noodles, egg, cooked, unenriched, with added salt	1 cup	221	40.3	7.3	3.3	0.7
Noodles, egg, cooked, unenriched, without added salt	1 cup	221	40.3	7.3	3.3	0.7
Noodles, egg, dry, enriched	1 cup	146	27.1	5.4	1.7	0.4
Noodles, egg, dry, unenriched	1 cup	146	27.1	5.4	1.7	0.4
Noodles, egg, spinach, cooked, enriched	1 cup	211	38.8	8.1	2.5	0.6
Noodles, egg, spinach, dry, enriched	1 cup	145	26.7	5.6	1.7	0.4
Noodles, japanese, soba, cooked	1 cup	113	24.4	5.8	0.1	0
Noodles, japanese, soba, dry	2 oz	192	42.5	8.2	0.4	0.1
Noodles, japanese, somen, cooked	1 cup	231	48.5	7	0.3	0
Noodles, japanese, somen, dry	2 oz	203	42.2	6.5	0.5	0.1