Rafed English

The Life In Your Food

Each one of us are given only this one body. We alone are responsible to nourish our body and keep it healthy for as long as possible. We all know that without health, all the money we have accumulated on this earth will amount to nothing.

Whatever you put into your mouth, let it be that you consume more nutritious foods than the harmful foods.

Nutritious foods are natural, whole, pure and fresh. The closer food is to its natural state, the higher its nutritional value. These nutritious qualities of the foods are what give life to your body.

Always choose pure, natural and whole foods over refined, bleached, polished, and processed foods with preservatives, artificial colors/flavors, or chemical additives of any kind.

Nowadays, many chemicals added to commercially produced foods were never meant for human consumption.

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