Ingredients:
2 slices whole grain bread or 2 slices multi grain bread
2 tablespoons hummus
3 slices cucumbers
2 thin slices red onion rings
1/8 green sweet pepper, sliced
2 slices Tomatoes, more if tomato is small
alfalfa sprout
salt, to taste (optional)
fresh ground pepper, to taste
2 tablespoons hummus
3 slices cucumbers
2 thin slices red onion rings
1/8 green sweet pepper, sliced
2 slices Tomatoes, more if tomato is small
alfalfa sprout
salt, to taste (optional)
fresh ground pepper, to taste
Directions:
1 Spread Hummus on bread.
2 Arrange sliced vegetables on top.
3 Top with alfalfa sprouts.
