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Fried Egg and Cheese Sandwich

1 egg
2 teaspoons margarine (or butter)
2 slices bread (multigrain is best)
1 tablespoon Cheez Whiz (or your favorite cheese)
salt and pepper (to taste)
red pepper flakes (to taste)
1 Melt margarine in frying pan.
2 Add egg (don't break the yolk, but if you do that is alright too!).
3 Gently fry the egg.
4 Sprinkle the egg with the salt, black pepper and red pepper flakes. (if you don't like hot, leave them off).
5 Flip the egg over. I like the yolk to be a bit soft. Polk the yolk after you have turned the egg so that a bit of the yolk seeps out.
6 Spread the Cheez Whiz on one side of the bread.
7 Put the egg on the bread and top with the other slice of bread. (I like the side with the pepper flakes to meet the Cheez Whiz).
8 Return the sandwich to your fryng pan and grill until golden, flip over and grill the other side. (I don't butter the sandwich before frying).
9 Enjoy!

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