Recommended Ibadah to be performed on The Night of Qadr
Suggested ways to get the maximum of this blessed opportunity 1: Imam al- Sadiq (A) quotes “On all these nights, it is recommended that you perform the...
Suggested ways to get the maximum of this blessed opportunity 1: Imam al- Sadiq (A) quotes “On all these nights, it is recommended that you perform the...
Despite our fluctuant life and uncertainties we face, we remain in a constant struggle to achieve calmness. However, after enduring years of suffering and difficulty in work, study, and scheduling, we...
Is it OK to have sweets everyday? Yes you can, as long as it is eaten in moderation. Can indulging in sweets be considered healthy? Yes, but only...
1 A healthy Iftar goes hand in hand with the traditions: starting with 2 dates, then a glass of water or laban, then start the meal with a warm bowl of soup, a salad and the main course. Of...
Here are some tips on how to make sure that your Iftar is balanced and healthy for you and your loved ones: Make healthy food choices: Choose wisely from within the different food...
It is recommended to start Iftar by eating 2-3 dates, as it provides the body with sugar, helping restore low blood sugar after fasting all day. One of the most common reasons for headaches...
Q: I get severe migraines when i skip meals and it gets worse when i fast. should i fast at all? Answer: Those with uncontrolled migraines are advised not to fast. However, adequate control...
Introduction Fasting during the Islamic month of Ramadan can be good for one's health and personal development. Ramadan fasting is not just about disciplining the body to restrain...
In Islam, the spiritual, social, economic, political and psychological benefits of fast are interrelated, each affecting the other. Rituals regulate the Muslims' social and individual life...
Introduction Ramadan fasting can serve as an excellent research model for the study of human metabolism and behavior. One of the earliest published research findings on Ramadan fasting...
Thousands of our innocent brothers and sisters are dying in different parts of the world due to injustice or oppression. Corruption is the root of the suffering for many people around us. Terrorism is...
The Noble Qur'an describes it as being greater in blessedness and spiritual virtue than a thousand months, which in turn means that it is more valuable than eighty three years and four months. Fortunate...