Kids and sugar — The good, the bad and the ugly
Let's start with the good news. Kids are consuming less added sugar than they were in 2000. The bad news is that kids are still getting more sugar — 16 percent of total calories — than...
Let's start with the good news. Kids are consuming less added sugar than they were in 2000. The bad news is that kids are still getting more sugar — 16 percent of total calories — than...
I'm a relatively new grandma of two granddaughters — one is 18 months old and one is 3 months old. Their mom and dad are juggling careers, keeping up the home front, and creating a wonderful...
At a recent picnic with my extended family, my 8-year-old child and a 12-year-old nephew were discussing the calorie content of a certain food. My mother commented to me that she didn't even know what...
While whole fruit is the best choice, certain types of fruit juice can be a healthy part of your child's diet. Recent studies have confirmed that drinking moderate amounts of 100 percent fruit juice...
Why is iron important for children? Iron is a nutrient that's essential to your child's growth and development. Iron helps move oxygen from the lungs to the rest of the body and helps...
Over-the-counter cough and cold medicines are the best way to help a child who has a cold feel better — right? Think again. Cough and cold medicines aren't recommended for children younger than...
Mental illnesses are like many medical disorders that require ongoing treatment. Although much progress has been made in the treatment of adults with mental disorders, the treatment of children is not...
As with adults, mental illnesses in children are diagnosed based on signs and symptoms that suggest a particular disorder. However, this process can be especially challenging with children. Many behaviors...
When a tragedy — such as a natural disaster, mass shooting or terrorist attack — occurs, it can be hard to know how to talk to your child about what happened. What do you say? How much...
What are some common types of learning disorders? A learning disorder is a disorder that affects a person's ability to acquire and use academic skills, such as reading and calculating....