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Summer Date Refresher

Ingredients:

200g (3/4 cup) pitted dates
125 (½ cup) various chopped fruit
250ml (1 cup) plain yoghurt 1 banana
Dash of cinnamon or nutmeg

Directions:

Mix dates, fruts, banana with ½ cup youghurt in blender and turn to high speed.

Add the rest of the yoghurt and flavouring.

Blend on low speed until combined.

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