Learn more about two popular foods, cheese and yogurt. How to keep them fresh and safe to eat.
Learn more about the impact of flavored milk on the health of children. Recent studies have shown that children who consume flavored milk are more likely to reach their daily recommended intake of calcium and less likely to consume low-nutrient beverages such as soda and sugary juice drinks.
Recent studies have found milk can repair and replenish muscle tissue after exercise that lasts over one hour by replacing nutrients such as protein, carbohydrates, vitamins, minerals and water. Significant research shows that whey protein, found in milk and whey protein powder, provides additional benefits to physical performance.