Rafed English

Chamomile Herb Tea

2 tablespoons fresh chamomile flowers
2 cups boiling water
2 thin slices of apple
honey to taste

Rinse the flowers with cool water. Warm your tea pot with boiling water. Add the apple slices to the pot and mash them with a wooden spoon. Add the chamomile flowers and pour in boiling water (2 cups). Cover and steep for 3-5 minutes. Strain the tea into two cups (or one if it's just you!). Add honey to taste.

 

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