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Aash-e Gandom Recipe

Makes 4 Servings


wheat, 100 grams
spinach, 700 grams
chick peas, 50 grams
black-eye beans, 50 grams
lentils, 50 grams
split peas, 50 grams
onions, 2 large
turmeric, 1/2 teaspoon
cooking oil
black pepper


Soak peas, beans, lentils and wheat in water for 4-5 hours. Peel and chop onions and fry in oil until slightly golden. Add hot water, peas, beans, lentils, wheat, turmeric, salt and pepper, and cook over low heat for about one hour, stirring frequently.

Wash and chop spinach and add to the aash. Cook for another 10-15 minutes. Fry one spoonful of flour in oil for a few minutes and add to the aash. Stir and cook for a few more minutes.

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