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Feeding and Diet

Sugar in Milk

Through our experiences with Trends tracking and working with health and wellness professionals and community leaders, we know that many questions arise about milk.

Our mission is to educate consumers to make food choices for optimal health that match their individual values. We encourage nutrient-rich foods as part of healthy eating patterns, in which milk and milk products is a cornerstone. Our recommendations are based on the scientific research and consensus science that confirm the many health benefits that milk and milk products provide.

Decades of nutrition research continue to show the essential role that milk, cheese and yogurt play in a healthy diet. Summarized below are some issues of concern along with resources and links so that you can read and decide whether milk is an irreplaceable part of a healthy diet.