I often make this low fat Mediterranean salad to pack for lunch on busy days. To make a full meal out of this salad, top it with water-packed tuna or some cooked chicken.
Prep Time: 20 minutes
Total Time: 20 minutes
Ingredients:
Preparation:
For the dressing, combine oil, lemon, water, oregano and pepper in a small screw-top jar. Shake vigorously until combined. Drizzle a little over each plate.
Serves 4.
Per Serving: Calories 223, Calories from Fat 63, Total Fat 7.1g (sat 1g), Cholesterol 0mg, Sodium 812mg, Carbohydrate 29.8g, Fiber 9.2g, Protein 10.3g