Rafed English
site.site_name : Rafed English

Servings: 4-6

Ingredients:

8 zucchini, ends trimmed (each approx. 6'' long, about 3 pounds)
12 ounces ground lamb
3/4 cup instant brown rice
1 3/4 teaspoons dried marjoram, divided
1 1/4 teaspoons ground cumin, divided
1 1/4 teaspoons dried mint, divided
1/4 teaspoon ground allspice, divided
1/4 teaspoon salt
1 pinch cayenne pepper
1 (28 ounce) can tomato sauce, preferably chunky

Directions:

1. Preheat oven to 350ºF.

2. Hollow out each zucchini using a zucchini / apple corer or small, flexible paring knife, leaving 1/8-inch-thick walls.

3. Combine lamb, rice, 1 1/4 teaspoons marjoram, 3/4 teaspoon cumin, 1/2 teaspoon mint, 1/8 teaspoon allspice, salt and cayenne in a medium bowl. Loosely stuff each zucchini with the lamb mixture. Place the stuffed zucchini in a 9-by-13-inch baking pan.

4. Combine tomato sauce with the remaining 1/2 teaspoon marjoram, 1/2 teaspoon cumin, 3/4 teaspoon mint and 1/8 teaspoon allspice in a medium saucepan. Bring to a boil then pour over the zucchini. Cover the pan with foil.

5. Bake, turning the zucchini halfway through cooking, until the zucchini and rice are tender and the filling reaches 165ºF on an instant-read thermometer, 40 to 50 minutes. Serve the zucchini with the sauce.