Babies should be exclusively breastfed until they’re around six months old. You should continue breastfeeding until they’re at least one year of age – or beyond.
The longer your breastfeed your baby, the better.
Thinking about stopping breastfeeding?
You may meet your breastfeeding goal without any problems – and this is a great achievement.
On the other hand, you may have planned to breastfeed for a certain length of time but feel you have to stop sooner than that. This could be if:
Child care and employment
You don’t necessarily have to stop breastfeeding because your baby is going to child care or you’re going back to work.
Child care centres are generally supportive of breastfeeding women – and you can talk to your employer about what you need to continue breastfeeding while you’re at work. Check out the ‘Related areas’ box on the right for information.
Getting help
You can ask for advice from your lead maternity carer, the La Leche League or your lactation consultant if: