Prep time: about 1 to 2 hours
Ingredients:
Utensils:
Directions:
Serves: 3 to 4
Serving size: 1 pop
Nutritional analysis (per serving):
127 calories
5 g protein
2 g fat
21 g carbohydrate
0 g fiber
7 mg cholesterol
73 mg sodium
262 mg calcium
0 mg iron
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
If you like, you can make this recipe using plastic ice-pop molds instead of the paper cups and popsicle sticks.
For a cool-looking snack, fill your cups only halfway with one flavor of yogurt in Step 1. Follow Steps 2, 3, and 4. Remove your pops from the freezer, take off the plastic wrap, and spoon in another flavor of yogurt that's a different color. Put the plastic wrap back on and freeze once more. When your pops are frozen, you'll have two-colored treats!