The following is my short-list for antioxidant-rich Foods. Try to incorporate as many as possible into your daily diet. Remember, organic, raw, fresh and local is always best:
- Corn
- Lime
- Kale
- Lemon
- Dates
- Chiles
- Cloves
- Garlic
- Grapes
- Prunes
- Mangos
- Squash
- Millet
- Almonds
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- Berries
- Carrots
- Peppers
- Oregano
- Spinach
- Apricots
- Broccoli
- Cinnamon
- Tomatoes
- Olive Oil
- Artichoke
- Green Tea
- Pineapple
- Red Beets
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- Goli Berries
- Acai Berry
- Coconut Oil
- Pinto Beans
- Broad Beans
- Wheat Germ
- Pomegranates
- Hempseed Oil
- Barley & Rye
- Black Currant
- Blood Oranges
- Sweet Potatoes
- Raw Nuts & Seeds
- Whole Grain Brown Rice
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