Rafed English
site.site_name : Rafed English

Ingredients:

Chicken:

    2 tablespoons minced fresh cilantro
    2 1/2 tablespoons fresh lime juice
    1 1/2 tablespoons olive oil
    4 (6-ounce) skinless, boneless chicken breast halves
    1/4 teaspoon salt
    Cooking spray

    Salsa:

    1 cup chopped plum tomato (about 2)
    2 tablespoons finely chopped onion
    2 teaspoons fresh lime juice
    1/4 teaspoon salt
    1/8 teaspoon freshly ground black pepper
    1 avocado, peeled and finely chopped

Preparation:

1. To prepare chicken, combine first 4 ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.

2. To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.