Ingredients: 1 cup lowfat chocolate milk
4 tablespoons chocolate syrup, divided use
2 tablespoons raspberry syrup
Multi-colored sprinkles (optional)
Fresh or frozen raspberries (optional garnish)
Directions:
Makes 2 servings.
Nutrition facts per serving: 231 calories; 2 g fat; 1 g saturated fat; 4 mg cholesterol; 95 mg sodium; 50 g carbohydrates; 5 g protein; 15% Daily Value calcium; 5% Daily Value vitamin A; 12% Daily Value vitamin D; 5% Daily Value iron.