Breastfeeding Your Baby

• breastfeeding starts soon after your baby is born
• it can take time for you and your baby to learn how to breastfeed
• with the right help almost all mothers can breastfeed

Breast milk is the perfect food for your baby

• it’s all your baby needs to eat and drink for about the first six months
• it helps protect your baby against colds, tummy-bugs, infections and allergies
• it helps your baby feel safe and secure

Breastfeeding is best for you too

• it’s free
• it saves you time
• it gives you a chance to rest while you are feeding your baby
• it helps you feel close to your baby