It is a known fact that the smell of tobacco clings to the clothing and hair of smokers. Individuals who smoke cigarettes also have the odor of tobacco in their breath which can easily be detected by people who do not smoke. So, the relation between tobacco and bad breath is clearly known. However, it has recently been proved that there are other ways in which tobacco can be associated with bad breath.
Why Does Smoking Cause Bad Breath?
The chemicals present in cigarettes are the main reason behind the bad breath caused by smoking. These chemicals tend to build up inside the mouth after smoking. The nicotine and tar in cigarette accumulates in the smoker’s mouth. These components stick to the gums, teeth and tongue, causing the bad breath.
There are also other reasons that associate bad breath with smoking. Saliva helps to control the growth of anaerobic bacteria that are one of the main reasons for bad breath. These bacteria live inside the mouth, at the tongue’s back and between the gums and teeth. They are called anaerobic because they live in places where there is no oxygen. The anaerobic bacteria produce VSCs or volatile sulfur compounds while digesting proteins for nutrients. Smoking tobacco is believed to suppress saliva production which in turn enhances the development of the anaerobic bacteria. So, the production of VSC also increases and causes bad breath.
The temperature inside the mouth is increased due to smoking. This can damage the oral tissues and even destroy them. Various bacteria inside the mouth can move freely inside the mouth due to the increased temperature, causing bad breath and other oral hygienic problems.
Smoking other tobacco products apart from cigarettes, including pipe and cigar also causes the same problems.
How to Control the Bad Breath Due to Smoking
Following are some tips to keep the smoking related bad breath under control:
Quitting smoking is the most effective way of getting rid of the bad breath. One can lessen the number of cigarettes smoked per day if it is too difficult to give up entirely. This also helps to reduce the bad breath caused by smoking tobacco.