Rafed English
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Almond Parmesan Chicken Tenders with Sauce

1 C. crushed butter-flavored crackers

1/2 C. slivered almonds

1/4 C. grated Parmesan cheese

1/4 C. plain dry breadcrumbs


1 t. salt

1 t. black pepper

1 lb. boneless skinless chicken breasts, cut into 1/4-inch strips

2 egg whites, lightly beaten

4 C. oil

Place cracker crumbs, almonds, cheese, breadcrumbs, salt and pepper in food processor container; pulse 20 seconds. Transfer to a medium bowl.

Coat chicken with egg whites then dip them in the cracker mixture. Place on a clean plate.

Heat oil in a deep skillet to 350° F. Add chicken in batches to the hot oil. Fry 30 to 45 seconds or until golden brown. Drain on paper towels. Sprinkle with Parmesan cheese.

Yield: 4 to 6 servings