- Published on Saturday, 14 September 2013 20:21
- Written by Aisha Mutuku
One of the characteristics of a hopeless per-son is that he always says: “I will come to nothing.” “I won’t have a shinning future,” etc. Being pessimistic, by destroying hope in themselves, they be-come a vertical dead body, which sits and looks for-ward at his/her dark and vague future. They always make pretexts and make statements like:
“If I didn’t have a spouse and children……..” “If I was healthy enough ……….”
“If I was lucky …………”
These are all pretexts. There are many persons who progressed and improved their condition with-out being young or having a spouse and children.
One who calculates everything according to material criteria and neglects Allah’s grace will fall into depression and hopelessness. But hope in God’s all encompassing power and constant attention to His servants and that Allah wants for life and to reinforce hope is important in their spirit, while using material means one should trust in Allah and empower his/her soul to start and complete his/her du ties. The Glorious Qur’an states:
“Surely by Allah’s remembrance are the hearts at rest”. (Holy Qur’an 13:28)
Turning away from and forgetting Allah cause mental insecurity. Allah in this regard says:
“And whoever turns away from My reminder, he shall surely be a straitened life, and We will raise him on the day of resurrection, blind”. (Holy Qur’an 20:124).
We can preserve our mental stability by using correct methods, strong belief and relying on Allah at sensitive stages of individual and social problems.
1. If you are able, reveal your worries and problems to reliable and accepted persons and ask for their guidance and advice. Although they may not be able to help you- that is the most urgent remedy to anxiety and worries.
2. Be satisfied and appreciative of what you have such as wealth, vocation, spouse and children. Think about their values and righteousness. Never compare your life with the well-to-do life of an-other, but compare it with persons who are less fortunate than yourself. Because the latter will make you reassured, content and satisfied with your blessings granted by Allah.
Salman al-Farsi, the great follower of the Messenger of Allah (SAW) says:
“…The Prophet advised me to consider seven points in any case: The first one is to look at the people who lead a life lower than mine and not to the people who are higher than me. The other is to love the oppressed and accompany them …..”
3. Treat your heart by reciting the Holy Qur’an and supplications.
Adapted from: "Family Life" by: "Aisha Mutuku"