The Right Approach to Juicing Diet
Often, a juicing diet is referred to as juice fasting, which is a common approach towards de-toxifying the body. This is in no means supposed to replace what you will call your usual diet, but it is meant...
Often, a juicing diet is referred to as juice fasting, which is a common approach towards de-toxifying the body. This is in no means supposed to replace what you will call your usual diet, but it is meant...
Focus on fruits. Eat a variety of fruits – whether fresh, frozen, canned, or dried – rather than fruit juice for most of your fruit choices. For a 2,000-calorie diet, you will need 2 cups of fruit each...
Meal delivery programs are great for: People who are busy with no time to shop and prep. Novice cooks who need step by step help. People tired of takeout. New and expecting moms concerned about eating...
A serving is a standard amount set by the Government, or sometimes by others for recipes, cookbooks, or diet plans. Understanding the serving size on the Nutrition Facts label is important for controlling...
Good carbohydrate foods are those that are still in their natural state, or they are still similar to their natural state. They are foods that have not been processed or altered by people or machines....
A fad diet is a diet that promises quick weight loss and is usually popular for only a short time. Fad diets are marketed to seem attractive to the person who wants to lose weight quickly. Most fad diets...
Traditionally, Muslims are supposed to eat two meals; after sunset and prior to sunrise. While in most Muslim majority countries this works out well, in the US it doesn't. In Muslim majority countries...
Diet during Ramadan should not differ much from a normal healthy, balanced diet and should be as simple as possible. Usually, most health problems at this time are likely to arise from inappropriate...
Before starting any diet, get a checkup at your doctor’s office. The checkup is a good tool to determine if you have any pre-existing health conditions. It is also a good time to talk with your doctor...
Is the 3 Day Diet the right diet plan for you? Ever wondered how the 3 Day Diet stacks up against Weight Watchers, Jenny Craig, Medifast, Nutri System or other weight loss programs? Will the 3 Day Diet...
A: Your metabolism is in effect your body's furnace. Calories are the fuel that heats this furnace; the hotter your furnace burns, the more calories it uses up just to keep up with basic functions like...
Following a healthy eating plan is one of the most important things you can do to help your overall health. Along with physical activity, your diet is the key factor that affects your weight. Having a...